Ep. 223: Practicing Vulnerability on Social Media

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By Danny Johnson and Jill Coleman, Danny-J Johnson, and Jill Coleman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Practicing vulnerability online can be scary as shit. The internet is known for being full of nosy, judgmental, and over-critical people who are on the look-out for people to take down. But the internet is also full of caring, empathetic, and understanding people. Sharing the scary and hard parts of life can be rewarding, too. So what’s the line between vulnerability and over-sharing? And when is the right time to share? Let’s chat.

Vulnerability online [4:50]

Can you go over-board with vulnerability? [6:15]

Mental exhaustion and responding to others [12:35]

We want to know we’re not alone [15:52]

The possible consequences of vulnerability [17:53]

Wait till you have some time and perspective [22:10]

Are women expected to be more vulnerable? [24:05]

It’s not a show, it’s your life [28:30]

Vulnerability as a form of catharsis [31:28]

Sharing makes you more of an expert [34:35]

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244 episodes