Manage episode 294076858 series 2482071
This month's bonus episode we chat about Post-Traumatic Growth. Posttraumatic growth (PTG) or benefit finding is positive psychological change experienced as a result of adversity and other challenges in order to rise to a higher level of functioning.
The past year has been a challenge for us and we've all experienced our fair share of trauma, but there's beauty in knowing that we can learn from these experiences in a way that encourages positive growth. Listen in to find out how.
For the full conversation please join us on Patreon at the Bestie Level.
Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy