Fitness Expert Shawn Phillips

1:16:13
 
Share
 

Manage episode 302384899 series 83292
By Snark Rocket and Bob Cesca. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

[Explicit Language] Shawn is a fitness expert, bodybuilder, bike rider, and the author of the book, Strength For Life. You might remember reading about his brother Bill Phillips a couple weeks ago. Bill is also a bodybuilder who wrote the best selling fitness book of all time, Body For Life – and this year, Bill suffered from a severe case of long haul COVID, which landed him in a medically induced coma. So today, we'll talk with Shawn about his brother's battle with COVID, as well as Shawn's experiences with testing positive himself. And of course we'll talk about fitness, hormone replacement, bike riding, sustainability with your exercise routine, and so much more. Click here to follow Shawn on Twitter. Meantime, if you can, please help support this show by subscribing to our bonus content at bobcescashow.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1137 episodes