Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
Manage series 2778427
By Canadian Bushcraft. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Discùssing all things related to Bushcraft, camping, survival, hunting, and more. Wilderness survival instructor, and Anishinaabe storyteller Caleb Musgrave and his guests will share open, and oftentimes candid experiences from the wilderness. From mountain lion encounters, to shenanigans in the woods. The Canadian Bushcraft Podcast is both informative, and entertaining.