Manage episode 306007378 series 2394065
Did you know there’s a direct correlation between sleep deprivation and the worsening of symptoms related to ADHD, anxiety and/or depression? Today, Chalene chats with Angie Lee, a fellow ADHD’er, about all things ADHD. Like, growing up with ADHD, what seems to help common symptoms and tips on getting the best sleep possible — whether you have ADHD or not.
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Links from today’s episode:
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