Activating the compassionate self


Manage episode 316586579 series 2904976
By The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Activating the compassionate self: slowing down the mind and body, and connecting with wisdom, strength and courage, and a caring-commitment, and deciding how can I be helpful to myself and others. This video takes you through the body-based practices and the three key qualities of the compassionate mind, in order for you to activate your compassionate self and live a compassionate life, inside and out! Try it today! Activate your compassionate self, and see what you think. What might you feel motivated to do? What would you do? Say hi on social: Facebook: Twitter: Instagram: LinkedIn: Website: YouTube Video URL:

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