On a remote mountain in Hawaii, there's a fake planet Mars. Six volunteers are secluded in an imitation Mars habitat where they will work as imitation astronauts for one very real year. The goal: to help NASA understand what life might be like on the red planet—and plan for the day when the dress rehearsals are over, and we blast off for real. Host Lynn Levy has been chronicling this experiment from the moment the crew set foot in their habitat, communicating with them through audio diaries ...
The Compassion Initiative: Just Two Guys in Brisbane talking Compassion. www.thecompassioninitiative.com.au
Compassion in a T-Shirt: In Session With Lisa McLean
Manage episode 289764723 series 2904976
By The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
"The shame is not for survivors to carry." Dr Lisa McLean is a psychologist in private practice at Ocean Psychology, Sunshine Coast, Australia who provides support to adults across a wide range of mental health and other life concerns. Lisa offers a safe, warm, and compassionate space where clients are empowered to create positive change. Lisa has over twenty years’ experience working across private practice and community-based settings, and has a special interest in working with clients who have been impacted by trauma. Her PhD was titled "Compassion focused therapy (CFT) as a group-based intervention for adult female survivors of childhood sexual abuse" and her findings shed light on the possibilities of CFT being particularly helpful for this client group. Time Stamps: 2.02 Tell us a bit about yourself, your work, your life. 4.20 How do you use compassion focused therapy in your work? 12.55 Tell us a bit about embarking on your PhD research. 15.31 How did your PhD research evolve from that core motivation? 28.39 What are some of the challenges you face taking a CFT approach with people who have experienced trauma? 48.01 How have compassion and self-compassion found their way into your life or made a difference for you personally? 50.59 What projects are you working on next? 51.52 What are three tips you would offer others who are making their way on their own compassionate journey? 54.19 How can people find you and engage with you and your work? Website: www.oceanpsychology.com.au Research: Perspectives on Self-Compassion From Adult Female Survivors of Sexual Abuse and the Counselors Who Work With Them. [ https://journals.sagepub.com/doi/10.1177/0886260518793975 ] Compassion-Focused Therapy as an Intervention for Adult Survivors of Sexual Abuse. [ https://www.tandfonline.com/doi/abs/10.1080/10538712.2017.1390718?journalCode=wcsa20 ]