On a remote mountain in Hawaii, there's a fake planet Mars. Six volunteers are secluded in an imitation Mars habitat where they will work as imitation astronauts for one very real year. The goal: to help NASA understand what life might be like on the red planet—and plan for the day when the dress rehearsals are over, and we blast off for real. Host Lynn Levy has been chronicling this experiment from the moment the crew set foot in their habitat, communicating with them through audio diaries ...
The Compassion Initiative: Just Two Guys in Brisbane talking Compassion. www.thecompassioninitiative.com.au
Professor Paul Gilbert: Short Shares, Episode 5
Manage episode 306004246 series 2904976
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In Episode 5, Paul talks about the inhibitors to compassion, the fears, blocks and resistances. As Paul says, in compassion focused therapy working with fears, blocks and resistances is the work! _____ Professor Paul Gilbert, OBE, is Professor of Clinical Psychology at the University of Derby, Visiting Professor at the University of Queensland Australia, Founder of the Compassionate Mind Foundation, and recently retired Consultant Clinical Psychologist at the Derbyshire Health Care Foundation Trust. Professor Gilbert has worked extensively as both therapist and researcher, and his experiences in both led him to develop compassion focused therapy, an evolutionary and bio-psycho-social approach to psychotherapy. He has published extensively, including numerous research articles, academic texts and self-help books. One of his many considerable contributions to the science of compassion and compassion in therapy is the notion of fears, blocks and resistances to compassion, the inhibitors, or things that get in the way. He has written extensively about this concept, most notably in a 2011 paper where he and colleagues developed the Fears of Compassion Scale (see link below). _____ Fears of compassion: Development of three self-report measures by Paul Gilbert, Kirsten McEwan, Marcela Matos, Amanda Rivis (2011) https://bpspsychub.onlinelibrary.wiley.com/doi/abs/10.1348/147608310X526511