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On a remote mountain in Hawaii, there's a fake planet Mars. Six volunteers are secluded in an imitation Mars habitat where they will work as imitation astronauts for one very real year. The goal: to help NASA understand what life might be like on the red planet—and plan for the day when the dress rehearsals are over, and we blast off for real. Host Lynn Levy has been chronicling this experiment from the moment the crew set foot in their habitat, communicating with them through audio diaries ...
The Compassion Initiative: Just Two Guys in Brisbane talking Compassion. www.thecompassioninitiative.com.au
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What is CFT? The Therapeutic Relationship
Manage episode 289034646 series 2904976
By The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
While compassion focused therapy, or CFT, is concerned with psychoeducation and skills building, an essential aspect to it is the therapeutic relationship. It’s so important for the CFT therapist to listen well, and create a relationship where the person they’e working with feels heard and understood, and feels safe. Certain key listening skills help to facilitate guided discovery, helping people feel safe enough to explore and understand themselves, the way their minds, and the minds of others, work, and to start to relate to themselves and others in a way that’s motivated by compassion. Guided discovery is at the heart of CFT. In this video, Dr Stan Steindl discusses some of the finer points of the therapeutic relationship in CFT, and the listening skills that can really help with that. The original YouTube video can be found here: https://youtu.be/RLXy0GDjGYE
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