Ep.81 - Part 1- Diet, Nutrition and well being for a better rider with Kelly Flett.


Manage episode 301926046 series 2836815
By Dirt Bike Burrito. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Whether you’re an elite athlete or a weekend warrior there is something for you. You strive to get the most from your training and I can guide you through that. Fuel your hard work and recover faster.

You deserve expert nutrition advice. There is no one-size-fits-all when it comes to sports nutrition so don’t waste precious time on Google. As a sports dietitian Kelly Flett is a dietitian, funny that! This means she not solely looking at your sports related issues. Come game day if you fall short from the basics (low iron or inadequate carbs) you will kick yourself for not seeking the right help earlier.

97 episodes