EIC 032: Destigmatizing Mental Health - ADHD, Therapy, Meds, and More


Manage episode 269441705 series 2595762
By Kriselle G | Empowered in Color. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Mental Health Check: We just want to make sure you're all taking care of yourselves the best that you can during the pandemic. I also wanted to talk a little bit about my recent ADHD diagnosis and why it's important now more than ever to make sure you are taking care of your mental health and that we are all destigmatizing what that looks like as well.

We will always affirm you in that the things you're feeling are valid and that you're not crazy. Having a mental illness is normal and we urge you to take care of it, the same with your physical body.

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