Joyful, Delicious, Vegan: The Sherra Aguirre Story

50:51
 
Share
 

Manage episode 295017421 series 1761363
By Physicians Committee. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Sherra Aguirre is well into her senior years, but feels as fit and healthy as someone in their 30’s!

She shares her journey back to health when she joins “The Weight Loss Champion” Chuck Carroll on The Exam Room™. Years of eating fast food every day were beginning to catch up with her. Her energy dropped while her blood pressure went sky high. Sherra’s heart health was suffering just like many of her family members before her.

But after Sherra changed her eating habits and kicked fast food to the curb, she was able to reverse her symptoms of heart disease, including an enlarged heart!

Today, the entrepreneur turned author is inspiring others struggling with their health with her book Joyful, Delicious, Vegan: Life Without Heart Disease.

Plus, Chuck reports on a study on how effective a plant-based diet can be in limiting severe symptoms of COVID-19 while those eating a high protein, low carbohydrate diet are at far greater risk.

— — —

Sherra Aguirre

Order Joyful, Delicious, Vegan: https://amzn.to/3pScqLW

Website: https://sherraaguirre.com

IG: @sherraaguirre

Twitter: @SherraAguirre

— — —

COVID-19 Study

http://bit.ly/Cov19vegStdy

— — —

ICNM

https://pcrm.org/icnm

Save $50. Promo code: examroom

— — —

Chuck Carroll

IG: @ChuckCarrollWLC

Twitter: @ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

— — —

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!

280 episodes