EP 12: TOP 4 MYTHS ON NUTRITION + WHY YOU NEED SUGAR + "PROTEIN" MYTH DEBUNKED + INTUITIVE EATING

34:44
 
Share
 

Manage episode 222902151 series 2311152
By Carolyn Hickman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
- Top 4 Nutrition Myths are DEBUNKED! - Why we NEED sugar EVERY.DAY. - Why we DON'T need to worry about "Protein" rather becoming aware of fat and our LIVER HEALTH - Learning how to eat what and when you want (intuitively)

25 episodes