Manage episode 301073425 series 2792621
We all know that taking big leaps towards our goals requires taking radically different actions to the ones that we're taking right now…But we also know that these radically different actions will bring with them discomfort.
Maybe it’s creative anxiety, or the pain from pursuing a fitness goal, or perhaps the hunger of following a particularly difficult diet...there’s no denying it’s uncomfortable.
So the question is... how do you harness that emotion and feeling?
How do you use it to take action where most people try to avoid it?
And how do you be the person who takes life-changing actions to get the life-changing results you want?
Well, in this episode, I'm going to give you a strategy that serves me and the people who I coach extremely well in the pursuit of our goals, and it’ll flip everything you think you know about anxiety and pursuing your goals completely on its head...Buckle up and let’s get started!