Modern Day Fatherhood with Han-son from Daddilife


Manage episode 301434746 series 2626767
By Fitter Healthier Dad and Darren Kirby. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In today's episode, we are talking with Han-son about fatherhood and being a modern day father and what that actually means. Han-son started daily life over five years ago off the back of wanting to be a different father from what he had experienced and to provide a community for dads who also wanted to approach fatherhood in a different way.

Episode Highlights:

00:01:13 Background of the Guest

00:02:02 Things and events at Daddilife

00:07:11 Dads experiencing postpartum

00:09:02 Is Daddilife a safe space for dads?

00:11:25 Health and fitness challenges for dads

00:19:40 Different health activities at Daddilife

00:24:46 Key issues around dads and wellness

00:27:06 Top 5 tips for dads who are struggling with mental health

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118 episodes