Creating a NEW LIFE after abuse with Ashley Ramos

39:41
 
Share
 

Manage episode 296559221 series 2866281
By Joanna Vargas. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Have you ever been in a situation where you ignored the red flags and all of a sudden you’re stuck?

In this episode, Special Education Teacher Ashley Ramos and I talk all about creating a new life after years of abuse and ignoring the whispers (red flags).

Ashley and I talk about:

  • New relationships and trusting our own process to take it slower than we would have in the past.
  • How to release control and allow someone else to take care of us.
  • Choosing for YOU! Ashley is dressing for her, wearing her hair like she wants and committing to herself first!

This conversation was such a gift to me and Ashley and I created a huge shift and I invite you to listen and TAG me on Instagram @joannavargasofficial with your take-away.

ABOUT ASHLEY: Ashley Ramos works as an Adult Transition teacher for individuals with disabilities in Pasadena, CA. She calls the San Gabriel Valley her home and community.

Ashley is dedicated to self-fulfillment through wellness by developing routines that nurture her body emotionally, physically, and mentally. AKA as Pie, she is a member of C8Dynasty Dance Company where dance serves as an outlet for self expression.

FOLLOW ASHLEY:

If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

Let's Connect:

166 episodes