Manage episode 297853801 series 2866281
Learn how to raise your energetic vibration after you fall.
In this episode, Carah Elizabeth and I talk about embodiment, the difference between a Guide and Coach and how to raise your vibration when you fall.
This conversation was such a gift to me and Carah and I created a huge shift and I invite you to listen and TAG me on Instagram @joannavargasofficial with your take-aways.
ABOUT CARAH: Carah Elizabeth is a Spiritual & Embodiment Guide. She intuitively incorporates her years as a psychotherapist with holistic approaches such as Somatic Movement, Yoga, breathwork & Reiki energy healing to help women find healing for their body, mind & soul.
With 15 years experience Carah has helped thousands of women reconnect to the wisdom of their bodies; finding freedom from the prison of body hatred, limiting beliefs & past traumatic experiences so they can live a life fully connected & confident.
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