I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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On this episode of The Habit Coach, Ashdin is Joined by Anthony Trucks- Former NFL & Creator of The Shift Method. Today we have a very interesting episode where Ashdin and Anthony talk about the concept of identity. They try to understand what identity is, why throughout life we go through different identities as we make changes to our life, why it is important to understand how we make conscious changes through these identities and understand what they are. Tune in as Anthony breaks the myth of how to make a 'shift' in these identities and truly understand them.
Get in touch with Anthony Tucks on Linkedin and Instagram:
in to #TheHabitCoach with Ashdin Doctor.
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can follow Ashdin Doctor on Instagram @ashdindoc (https://www.instagram.com/ashdindoc/?hl=en)
Check out Ashdin's website - Awesome180 (http://awesome180.com/)
Youtube Channel: The Habit Coach - Awesome180: