Eating for your season

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Manage episode 294937055 series 2638058
By Kristin Dovbniak. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We’ve all experienced seasons in our lives- and we all experience them differently. The same goes for our eating. We have been conditioned by society to believe we should eat one way, we should learn the way to eat that's right for us- and stick with it. When, realistically, we’re figuring it out every day and every season- because our lives change every day and every season. In this solo episode, I chat why it's important to eat for your season, whatever that might look like, right now.
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Want to learn more about how to embrace balance in every season? Check out Balanced Eating Essentials + use code BALANCED for 15% off: http://www.healthymamakris.com/BEE

207 episodes