Manage episode 295247075 series 1863886
Seaweeds are really talented. Like, really talented! They can help out with such a wide array of problems that you might feel a little skeptical at first. “Come on, how could seaweeds fix everything on that list?? I mean… what do high blood pressure, osteoporosis, and leaky gut syndrome even have in common, anyway?”
We understand the skepticism! But the truth is, seaweeds really can help out with a ton of different troubles. How? They’re addressing core deficiencies and needs of the body, that’s how. Complex, sea-balanced mineral nutrition gives your body the opportunity to resolve much more than low calcium levels. Immune-modulating polysaccharides improve not only your defense against pathogens, but also your gut flora microbiome composition, and your levels of systemic inflammation. These core-level supports explain why seaweed can help out with such a wide array of issues.
So while it’s not literally true that seaweeds fix everything that might go wrong in a human body, they sure can help with a lot! Listen to our discussion to learn more and get some ideas about how to start incorporating seaweed in your life.
Mentioned in this episode:
- Atlantic Holdfast – our favorite seaweed supplier: better-than-organic quality, great price!
Seaweeds are among the 90 herbs we profile in-depth in our Holistic Herbalism Materia Medica course. It’s the foundation of our herbalist training program and a great way to get started if you’re new to herbalism. Course enrollment includes access to twice-weekly live Q&A sessions with Ryn & Katja!
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