Dr. Nick Nwabueze - The Fittest Doc

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By Michael Chapman and Genova Diagnostics. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Dr. Nick Nwabueze, aka The Fittest Doc, ‘walks the walk’ when it comes to promoting a healthy lifestyle and teaching patients the importance of diet, exercise, and sleep. As a family medicine physician, he practices online with SteadyMD – a national telemedicine healthcare provider. Dr. Nick has a passion for developing real relationships with his patients to foster lasting changes.

On today’s episode, we talk to Dr. Nick about all things health and wellness and discuss how virtual medicine plays an important role in today’s changing healthcare landscape.

Today on The Lab Report:

  • 3:25 Meet Dr. Nick and hear about his path to medicine
  • 11:00 The importance of sleep!
  • 15:00 Motivating patients to move
  • 19:35 Nutrition for fat loss
  • 23:20 Nick’s personal dietary choices
  • 26:35 Pros and cons of telemedicine
  • 34:35 Work with Dr. Nick
  • 36:30 The Fireball

Additional Resources:

SteadyMD/Dr.Nick

@thefittestdoc

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