Manage episode 281054945 series 1443685
Most women try to lose weight by being critical of themselves and their body, by believing that they aren't 'good enough' and that they gotta lose the weight in order to be adequate.
THIS APPROACH FEELS MISERABLE.
This 'old' approach, is also the formula for repeat sabotage and stuck-ness.
I have some good news for you my friend...
THERE IS A NEW, better, and UPGRADED way to approach (and achieve) your weight goals.
This NEW APPROACH will change your results (get ready to finally arrive at your goal!) AND ALSO will change the quality of your life and weight loss experience.
It's a WIN, WIN, WIN type situation. ; )
LISTEN to learn more.