EP. 215- CREATING RESULTS [4 key principles for creating ANY result including losing the weight]

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By Brenda Lomeli and Master Coach Brenda Lomeli. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I'm a badass at creating the results I want in my life...but it hasn't always been that way (far from it!)

My weight felt like a never ending battle- until I was able to deeply understand and integrate THE 4 KEY PRINCIPLES OF CREATING ANY RESULT (including losing weight).

If you ever feel like weight loss is 'easy' for everyone else but not for you, you absolutely much listen in on this one. (As much as I understand feeling this way, it's never gonna help you achieve your goals! On the contrary, it will create more stickiness and more emotional suffering..)

Most women treat 'losing weight' like it's an emergency and show up to it with urgency (maybe even desperation!). It's important to shift gears and change up your approach in the 4 specific ways that I outline in this episode.

After you listen to the podcast, hop on over to the website and check out ALL the new updates (the site is fi-yahhh!)

WWW.BRENDALOMELI.COM

283 episodes