#80: Healthy Eating Hacks and Habits with Talia Pollock


Manage episode 289231812 series 2872750
By George Lizos. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Want to learn easy plant based recipes, hacks, and habits that won’t have you cooking for hours? In this interview with bestselling author of Party In Your Plants Talia Pollock, you’ll learn healthy food ideas, healthy snack ideas, and healthy food easy to make. By implementing Talia’s easy healthy eating hacks and habits, you’ll stop sabotaging your health and make healthy eating quick and easy. These quick vegan meals and quick vegetable recipes can be cooked quickly and effectively, allowing you to easily fit them into your busy schedule. www.georgelizos.com Talia Pollock is a writer, speaker, author, storyteller, plant-based chef, TV personality, and health and empowerment coach. She's the host of the popular Party in My Plants podcast and the proud founder of Party in My Plants, an internationally-celebrated wellness platform that helps real, busy, everyday people acquire an abundance of energy to boldly take on the world in any way they wish. Talia's simple recipes and spunky lifestyle advice have been featured repeatedly on the Dr. Oz Show, The Huffington Post, mindbodygreen, Buzzfeed, Bustle, Success Magazine and more. Her first book, Party In Your Plants, 100+ Plant-Based Recipes and Problem-Solving Strategies to Help You Eat Healthier Without Hating your Life will hit kitchen counters and nightstands on April 21st. She lives in Pound Ridge and New York City with her husband and her Goldendoodle, both of whom love kale and one of whom eats it off the floor. When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork RESOURCES MENTIONED: Talia's book: http://partyinyourplants.com/ Talia's Website: http://partyinmyplants.com/ Talia's Instagram Handle: https://www.instagram.com/partyinmyplants/ Talia's Facebook Page: https://www.facebook.com/partyinmyplantsllc FREE GUIDES TO GET YOU STARTED: Life Purpose Workbook: https://georgelizos.com/lifepurpose Intuition Mastery Accelerator Guide: https://georgelizos.com/intuitionmastery Scanning For Psychic Attack Guide: http://georgelizos.com/psychicattack Lightworker Survival Guide: https://georgelizos.com/lightworker-survival-guide Types of Elementals Cheat Sheet: http://bit.ly/elementaltypes CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1

93 episodes