CSCS Prep: Strength and Conditioning for Basketball

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By Matthew Casturo. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, you'll learn about the needs of a basketball athlete and how to design a strength and conditioning program for a basketball player.

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Follow @themovementsystem on IG to learn more

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Studying for the CSCS Exam? Check out the Strength and Conditioning Study Course on www.themovementsystem.com

33 episodes