How to Write a Strength and Conditioning Program - 5 Steps


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By Matthew Casturo. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode we break down 5 Steps to writing a Strength and Conditioning Program.

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Get the 5 Step Guide here:

Learn more about Program Design 101:

43 episodes