Join Katy Bowman, biomechanist, author, and leader in the Movement Movement for conversations on how movement affects not only the shapes of our bodies but the shape of our life.
Manage series 2500178
By The Muscle Mentors, By Luke Hoffman, and Calum Raistrick. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Hosted by UK physique coaches Calum Raistrick and Luke Hoffman. Join us on the journey to physique optimisation.