I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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By The Muscle Mentors, By Luke Hoffman, and Calum Raistrick. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Welcome to The Muscle Mentors Podcast! In this episode, Luke, Ross & Paul are back to work through some more questions from our members and followers. Want to learn more from us and get early access to the podcast? Head over to The Muscle Mentors Education Portal and join our epic community of coaches there: www.themusclementors.co.uk/ We covered: - Books that made us better coaches: should we only spend our time reading about mechanics and anatomy? What are the best available resources in the realms of mechanics, anatomy, psychology, philosophy? - Client Retention Strategies: how to maximise the client experience and develop a strong and long-lasting client base? Strategies for getting more clients and then making sure they stick around. - How to do 'Back-off Sets': a common training methodology nowadays, but what actually are they, and how can we actually use them optimally within our training? Thanks for tuning in to listen. We hope you enjoy the episode and, as usual, take some value from the conversation. Thanks to our partners & sponsors as always: Precision Prep UK Check out the epic Pro Prep Range here: https://precisionprep.uk/collections/pro-prep Use code 'musclementors15' for 15% off your first order. Then code 'musclementors' for 10% off any subsequent orders. Supplement Needs https://www.supplementneeds.co.uk/ Use code 'musclementors' for 10% off all orders. RaOptics https://raoptics.com/ Use code 'musclementors' for 10% off all orders. Thanks for listening and see you on the next one! – The Muscle Mentors