150 | Sandra Chuma - 3 Keys to building sustainable habits (plus a special year-end message)

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By Sandra Chuma. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, I will share the three key points you will need to remember to be able to build sustainable habits. These key points are way more effective long-term more than the temporary nature of relying on motivation and willpower alone.

This episode wraps up our Habits series, as well as the year for the NDINI Podcast. I have a very special message at the end of this episode, so be sure to watch and listen until the end!

I am eternally grateful to you for the support that you continue to give me, and that you continue to give this platform. I wish you the very best over this holiday season. I wish you a blessed, safe, and peaceful holiday season, and I will see you in the new year!

Much love,

Sandra

149 episodes