I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
Manage episode 271195581 series 2541699
By Cara Poalillo, Cara Poalillo; Founder of Ninjababes™, and 2x American Ninja Warrior City. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Rebekah Cornwall is the singing ninja, but did you know that she is the strategy and technique queen? She has spent hours reviewing skilled ninjas' competition runs and obstacle work. Rebekah has an eye for technique and strategy. Marie Young and Rebekah talk about her time on ANWJr. Rebekah explains her life-changing moment of standing on the ANW Jr. course for the first time. She shared advice for other teens.