Manage episode 301871006 series 2886339
A while back I wrote a guest article on for a website on the concept of Balance.
The way that I define balance in life between work, training, life, family, etc. is probably a bit different than what you usually hear. So for the solo episode today, I wanted to read and expand on the article that I wrote almost a year ago.
What is balance?
Is it even attainable?
If so, how?
I cover all of these things in the episode, and there are a lot of great takeaways from this one.
Grab a pen and a pad and get ready to take notes.