The Art of Resilience


Manage episode 317095578 series 2986242
By The Foundation for Positive Psychology, Kevin O'Donoghue, and Niseema Dyan Diemer. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today kicks off our four-show series on resilience. In the time of COVID, people's sense of resilience is very low. How are you doing with your resilience? Do you feel tapped out, that you cannot handle one more demand? Tune into today's show where Kevin and Niseema talk about ways to refill your resilience tank.


For more information or support contact hosts Kevin O'Donoghue LMHC or Niseema Dyan Diemer SEP at:, or call 212-757-4488.

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These are challenging times and we hope this episode served to validate and ease your anxiety about what you may be experiencing.

Please feel free to also suggest show ideas to the above email.

Thank you for listening,
Kevin and Niseema


Opening Music : "Another Country", Performed by: Shadowfax, Written and Produced by: Chuck Greenberg, Source:Windham Hill/Legacy

Break Music: "Traction in the Rain." Performed, Written and Produced by: David Crosby, Source: Rhino Atlantic

End Music : TFFPP Theme - Giullian Goiello for The Foundation for Positive Psychology

The Positive Mind is produced with the help of:

Engineering: Geoff Brady

Producer: Connie Shannon

Website Design and End Music: Giullian Gioello

Marketing and PR: Jen Maguire, Maguire PR,

108 episodes