The Art of Resilience
Manage episode 317095578 series 2986242
By The Foundation for Positive Psychology, Kevin O'Donoghue, and Niseema Dyan Diemer. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Today kicks off our four-show series on resilience. In the time of COVID, people's sense of resilience is very low. How are you doing with your resilience? Do you feel tapped out, that you cannot handle one more demand? Tune into today's show where Kevin and Niseema talk about ways to refill your resilience tank.
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For more information or support contact hosts Kevin O'Donoghue LMHC or Niseema Dyan Diemer SEP at: info@thepositivemindcenter.com, or call 212-757-4488.
You can sign up for our weekly newsletter at www.tffpp.org.
These are challenging times and we hope this episode served to validate and ease your anxiety about what you may be experiencing.
Please feel free to also suggest show ideas to the above email.
Thank you for listening,
Kevin and Niseema
www.tffpp.org
https://www.kevinlmhc.com
www.niseema.com
www.thepositivemindcenter.com
PRODUCTION CREDITS
Opening Music : "Another Country", Performed by: Shadowfax, Written and Produced by: Chuck Greenberg, Source:Windham Hill/Legacy
Break Music: "Traction in the Rain." Performed, Written and Produced by: David Crosby, Source: Rhino Atlantic
End Music : TFFPP Theme - Giullian Goiello for The Foundation for Positive Psychology
The Positive Mind is produced with the help of:
Engineering: Geoff Brady
Producer: Connie Shannon
Website Design and End Music: Giullian Gioello
Marketing and PR: Jen Maguire, Maguire PR, jen@maguirepr.com
108 episodes
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