02: Personalize Your Diet with Microbiome Expert Dr. Tim Spector

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By Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Would you try the #BluePoopChallenge? On this episode of the Primal Kitchen Podcast hosted by Mark Sisson and Morgan Zanotti, Morgan takes a deep dive into the intricate research of prominent geneticist Dr. Tim Spector. He believes he's discovered the ultimate secret to health: the microbiome. His discoveries led him to co-found Zoe, a personalized medicine nutrition research company that brings together blood sugar, blood fat and microbiome information to predict a personal diet based on the user's body. Listen in as Morgan & Dr. Spector talk everything from the bathroom to the biome!

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