BB Special: How Meditation Can Transform your English and Your Life!

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Manage episode 301636095 series 29707
By Justin Murray and RealLife English. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If you can't focus, you're not alone. Let me share a secret with you. So it has taken me more than five years to learn what I need to do to focus on getting my work done. And I must say, until this day, I sometimes find myself getting distracted and switching between tasks on a busy work day. Does this happen to you? It's so easy to get trapped in distraction when facing a difficult or daunting task. And I'm sure that you have those moments while studying English. So today, we're going to look at the self-development side of English, exploring the different ways in which the practice of meditation can help you to improve your English, and even more importantly, your life.

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