Coping with Life

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Manage episode 284093396 series 1463949
By Margaret A. Romero, NP-C and Margaret A. Romero. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week I'm taking you through several steps to have you thriving during this fear-filled time in our lives. I will give you some strategies that have helped me lead a stress-free life. Not only will this help your body immensely, but it will also keep you thriving even when most people are breaking down and overwhelmed with so much emotion.

Show Notes: https://margaretromero.com/epidsode165

265 episodes