197: Day Two 10- Minute Meditation with Cassandra Bodzak

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Manage episode 307281520 series 1463949
By Margaret A. Romero, NP-C and Margaret A. Romero. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week we’re talking all about mediation. Cassandra Bodzak is back, and she is talking about her new book, and she has gifted us with four short meditations. My Best Self is today’s meditation.

These are beautiful meditations, so find a nice quiet space where you can listen and tune in.

265 episodes