87. Holding Space for a Broken Heart

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Manage episode 282822850 series 2607029
By Beatrice and Beatrice Kamau. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Hey sis! In this episode, we are talking all about heartbreak. I offer a different remedy to "getting over it" in this episode as we discuss the highs and lows of a broken heart and the importance of holding space for yourself during this time. Tune in to hear more! Click here to get your FREE copy of my guide on toxic shame & low self-esteem (or visit beatricekamau.com/freeguide) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

112 episodes