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Manage episode 258255619 series 1280866
While many of us are quarantined it's normal to feel anxious, stressed and overwhelmed. Implementing self-care rituals can be an incredibly helpful way to take care of yourself and feel a bit better during this uncertain time. This week, I'm sharing 6 of my absolute favorite self-care rituals I believe everyone can benefit from trying.
Find out more about Mallory at www.mallorysills.com
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