Manage episode 236059123 series 1402011
You grind tirelessly to get to the top. You let nothing stand in your way and you never give in. Not because it’s easy or comfortable, but because that’s what it takes to achieve excellence. The only thing that can stop you are your own physical limitations. Without your health, the deal never gets done.
Go in hard for some mental gains as Kent welcomes Ashley Randall (@ashleyrandallfit), a health and fitness San Diego pro, personal fitness coach to CEO’s and celebs, and founder of www.myhealthy21.com- as they discuss the parallels between business success and your physical/mental health. Listen to this week's episode on accountability and achieving the mental fortitude required to keep you out of the comfort zone and in the ‘winner's circle’. No excuses.