#46 ft. Lauren Shay


Manage episode 245284324 series 2342038
By Daniel Farrugia. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Awesome Qld based runner Lauren Shay shares her running journey with Daniel and Ashley. Lauren races fast and she races often. How does she balance her training load while raising her young daughter? Listen in to find out. Also, Daniel recaps his run at the 2019 Heysen 105 held in South Australia at the weekend. Did he get a pb or did he blow up in spectacular fashion? You will have to listen to find out. --- Send in a voice message: https://anchor.fm/the-trail-runners-experie/message

79 episodes