Ep. 007: Fall Equinox: Reflection, Prepartion, and Balance

27:29
 
Share
 

Manage episode 218209288 series 2430737
By Briana Gagné. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode Briana talks all the things fall symbolizes (other than over-sized sweaters, PSL, and UGGs).

With the inspiration from some of her favorite women entrepreneurs, authors, influencers, motivators, and current interweb challenges, Briana talks health and wellness 101 for mind, body, and spirit.

In a bite-sized 30ish minute portion, she shares a ton of tangible tips to help you kick off this new season with a positive mind, balanced life, healthy body, and grateful heart.

The You Are Here podcast is hosted by writer, author, and over-sharer Briana Gagne. You can follow more of her adventures and words of wisdom on Instagram @briana_gagne

44 episodes