Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 295128925 series 2467455
By Claire Chewning. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Dear Listener, Today, join me and my wonderful guest, Jessi Kneeland, for a conversation about body neutrality and how our unmet needs may manifest as body image issues. We also discuss how the past year has influenced the relationships we have with our bodies and how our beliefs about how we “should” look affect us. Jessi is a certified life coach and clinical sexologist on a mission to help folks break free from body image issues, body anxiety, and body hatred. By digging deep into the root causes of their body image issues, she helps people move toward body neutrality, radical self-acceptance, and a deep sense of self-worth and confidence that has nothing to do with how they look. If you’d like to learn more about Jessi and her work, you can find her on IG @jessikneeland or on her website at https://jessikneeland.com. Thanks for listening and don’t forget to leave a five star rating + review if you enjoy today’s episode! Yours Chewly, Claire