Manage episode 298464956 series 2514038
Erin Mac taught me a lot about emotional management which is way more complicated and beneficial than what people think. The value in being able to understand and identify emotions to make use of them in the correct way is incredibly important. I enjoyed listening to her insights and to be able to share her story.
She was a joy to have on and I loved listening to her speak.
Contact her on the following links
web - https://www.erin-mac.com
Instagram - https://www.instagram.com/erinmacllc/
For more breathing and meditation training click on the link below