Manage episode 305249585 series 2997777
Do you have a perfectionist in your life? Are you one of them?
You're not alone. There are a lot of us.
I call myself a recovering perfectionist, so I know a bit about this subject and how hard it is to break the ties that bind us.
In this solo episode, I share what I've learned about this condition—for some, it may even be an addiction.
How do you recognize it? What can you do about it? And, how can you reverse the detrimental effects perfectionism can have?
I answer all of these questions, and more, in this "Tips & Tea" episode.
CONTACT YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach
Get Your Free Book: Get Unstuck! 5 Steps to Adapt to Change & Move Through Transition
Take This Free Assessment: Do I Stay Or Do I Go? Now or Later? Decision Tool
Download Free Self-paced Video Training on Confidence, Resilience, and Planning for the Unexpected: https://transitionandthrivewithmaria.com/free-trainings/
Join My Private Facebook Group: Career Transition Roadmap—for professional women
Visit my website: https://transitionandthrivewithmaria.com/
Listen to the Podcast: Tips for the Transition | The Career Roadmap