Taming the Perfectionist in You


Manage episode 305249585 series 2997777
By María Tomás-Keegan. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you have a perfectionist in your life? Are you one of them?

You're not alone. There are a lot of us.

I call myself a recovering perfectionist, so I know a bit about this subject and how hard it is to break the ties that bind us.

In this solo episode, I share what I've learned about this condition—for some, it may even be an addiction.

How do you recognize it? What can you do about it? And, how can you reverse the detrimental effects perfectionism can have?

I answer all of these questions, and more, in this "Tips & Tea" episode.
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51 episodes