A Conversation About Aging with Michelle Spieler

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By Lori Massicot. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Episode #161

My guest on episode 161 is my good friend, the fabulous Michelle Spieler. Michelle shares her feelings about aging while speaking openly about her struggles with depression and an eating disorder.

When her daughter was born, Michelle’s life completely changed and she had to start caring for herself more to be able to care for others. Michelle talks about how she manages her drinking and embraces what makes her feel beautiful for a healthier lifestyle and mindset. From trying a new look every once in a while to taking a few minutes to focus on self care, Michelle gives some ideas for improving confidence or changing up your routine. We also talk a little bit about dealing with negativity online and Michelle’s amazing TikTok.

View full show notes here.

To join Elevate group coaching for women over 40: https://www.lorimassicot.com/elevatenow

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299 episodes