10-step strategy to use your anxiety to fuel ultra running success - with Sabrina Pace-Humphreys


Manage episode 280238176 series 2667017
By wildgingerrunning. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Thanks so much to Sabrina Pace-Humphreys for chatting with us 6:30pm Wed 16 Dec, all about her many awesome running feats and how she overcame her anxiety with her own 10-step strategy to complete the Marathon des Sables and the 102 mile Cotswolds Way. We also talk about the importance of the group Black Trail Runners and how we can all help to increase and promote diversity in trail running.

Originally on YouTube here https://youtu.be/YpXXiI6UY0s

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Black Trail Runners


70 episodes