Plate 49: HIA-NOW with Self Defense and Martial Arts Expert, Ray Amanat

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By Trista's PL8STORY (Plate Story) Podcast. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week we meet Ray Amanat of Heroes In Action - a non profit that supports children and adults in being their own hero. Ray's plate HIA-NOW represents his life's work and the organization he founded. Ray has been a victim, a bully and a hero and through his experiences he is teaching people how to be safe and be a hero to themselves and others. Let's go meet Ray. www.heroesinactionnow.org Show notes and full transcript available at https://www.iwokeupawesome.com/blog. Enjoy this episode and want to buy me a cup of coffee? https://www.buymeacoffee.com/pl8story

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