#10 Hannah Sky Does - The Flow Effect


Manage episode 306696237 series 2971743
By On Track Studio. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Welcome to episode 10 of What Does! Today we chat with Hannah from The Flow Effect. Hannah dives into her love for movement and flow and explains where it came from. She teaches that when you usually think about pain you don't always think about moving your body in the opposite way to achieve a pain free environment. Hannah also explains how us being a child and moving your body in different ways can promote a better way of life that extends beyond just the physical benefits.


Visit the @whatdoespodcast instagram page and make sure you FOLLOW and SUBSCRIBE so you don't miss our on another episode of What Does With Pat and Harry!

10 episodes