Episode 649 - How Much Injury is OK

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In this episode, Jeremy and co-host Andrew Adams take on How much injury is OK.

How Much Injury is OK - Episode 649

What could be done in order to train more effectively? On one hand, doing the safest training could be not the most effective, and on the other hand, we can train rougher just to bring out the skills. The latter is more prone to injuries, however, there’s no completely safe training and injuries can happen in all kinds of ways. In this episode, Jeremy and Andrew talk about How Much Injury is OK for a martial artist.

Listen and join the conversation! Watch the video below.

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