84: My energy affects the state of my family.

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By Soul Rich Woman, Platinum Instant Podcast Leader, Woman Leader, Podcast Coach for C-Suites, and HR Brand Strategist For Regional Leader. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Welcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you my energy affects the state of my family.

- I learned about own energy, I will greet my children every morning so they will feel happy to start the day
- When come back from work, I will greet them and keep the energy good even I had a tiring day and unhappiness
- I do have days when I was unhappy at work and so will need an outlet to release so I feel better
- The person who hear the most on my emotions are my husband who has been supporting me to his best ability.
- Did not realise that I became oblivious to his emotions and not listening . As my husband is more introvert unlike me so he keep to himself most of his feelings and kept to himself.
- Though I tried not to let my state to affect my team, boss and colleagues but I realise I should not let it affect my family members because they are there for me always no matter what I do.
- I had my coach for me to guide me in my emotions and helped me t

Key Takeaways
- I have to take care of my own state and emotions before I start the day so I can take care of others with my own state of mind and emotions
- Look for support and ask for help even if you think you can do it all
- Read inspiration books and for me is my faith praying does help and connect with myself in my quiet moments.
- I hope that through my sharing, it draws inspiration and personal reflection for you. I believe every woman can be a leader in your own way. Connect with me through Facebook, Instagram and Linkedin. My links will be in the show notes https://shor.by/leaderonline
- I look forward to seeing you in my next episode where I will be sharing with you tips and ways to realize your full potential as a leader on Woman Leadership.

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